Practice Love and Kindness
Being kind to yourself will be reflected in your art. If we are too harsh on ourselves, how can we be kind to others? I am pushing myself to higher and more transparent levels. My wife gave me a box of cards for the holidays in 2022. I was puzzled because they were creativity cards and I thought, what the heck is this, I don’t need them. Well, folks, I was wrong and I will attempt to do a card a week and record an episode about how I am utilizing the card I draw every week if you decide to pick up a deck and do these let me know.
Links on Kindness
Love and Kindness Definitions
Kindness: the quality or state of being kind, a kind deed: FAVOR, archaic : AFFECTION
Love: strong affection for another arising out of kinship or personal ties, an attraction based on sexual desire: affection and tenderness felt by lovers, affection based on admiration, benevolence, or common interests
Lovingkindness: tender and benevolent affection
Loving Kindness Challenge
As you practice extending love, do you feel your heart opening up to creativity? How? Why?
Reflect alone or in a group: What are some of the most moving pieces of art made in the name of love?
Meditate now:
May I be filled with loving kindness, may I feel safe from inner and outer dangers, may I be well in body and mind, and may I be at ease and happy.
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To reach out to me, email timothy@createartpodcast.com I would love to hear about your journey and what you are working on. If you would like to be on the show or have me discuss a topic that is giving you trouble write in and let’s start that conversation.
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