Creating Art: Embracing the Present Moment
Join Timothy Kimo Brien as he introduces his 2024 series, 'Making Fun a Habit', based on Michael Brennan’s workbook 'Make Fun a Habit'. This episode emphasizes the importance of being present to boost creativity and fun. Timothy discusses practical questions, action items, and tips to help you cultivate mindfulness and creativity, offering personal anecdotes and insights from his own life. Learn how to block distractions, embrace the present, and enhance your creative journey. Follow along and discover ways to integrate more joy and creativity into your daily routine.
00:00 Introduction to Create Art Podcast
00:26 Overview of 'Make Fun a Habit' Series
01:29 Today's Theme: Being Present
01:56 Reflecting on Personal Experiences
06:06 Action Items for Being Present
10:38 Mike's Tips for Incorporating Play
14:57 Conclusion and Listener Engagement
